Oceania
I've visited:

Micronesia
- Guam

Australasia
- Australia
- New Zealand

Melanesia

Polynesia
- The Hawaiian Islands


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Geography Notes

(Hawai'i, Johnston Atoll and Midway Islands are located for reference only, and are not a part of Oceania.)

Melanesia includes the independent countries of Fiji and Vanuatu, as well as the Solomon Islands and New Caledonia.

Micronesia islands are all part of the same volcanic zone, and include the Marshall Islands, the nations of Micronesia (FSM), Palau, Kiribati and Nauru. In addition, it includes Guam, Saipan, the Northern Mariana Islands, as well as Wake Island.

Polynesia contains numerous island groups, including all of French Polynesia and the Austral, Gambier, Marquesas, Society and Tuamoto islands. In addition, the Cook Islands, Easter Island, Niue, the Pitcairn Islands, Tuvalu, and Wallis and Futuna.